The Elemental Yogi welcomes you.

Learn how to become more mindful and in tune with your body.

Restore your body and soul with vinyasa yoga techniques. Yoga has so much to offer you for health and wellness.


All levels of yogis are welcome! The Elemental Yogi believes that you are PERFECT regardless of where you are in your yoga journey. This is a judgement free safe-zone.

Various class options are offered. The goal is to help you find the confidence you need to get to know your body. After all, you know your body best!

“Look deep into nature, and then you will understand everything better.” – Albert Einstein

Meet the Elemental Yogi

Katie was born, raised, and found a love for yoga in the suburbs outside of Boston, MA. She has always been a bit of an athlete with a love for running and hiking but never considered yoga until she reached college. Katie has been practicing hot vinyasa flow since 2010 and is a certified 200 hour RYT through the Yoga Alliance. She loves how yoga has enabled her to focus on other parts of her well being, parts that she never envisioned she would ever take a peak at. Katie hopes to fulfill your love of yoga through stress relieving poses, organic movement, and mindful breathing all while making you feel the best you possibly can!

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For more general information on yoga as a lifestyle, plant based living, or becoming a better you, please visit myΒ blog.

The Elemental Yogi

Founded in 2020 by Kathryn Kirschning, The Elemental Yogi, is a 200 Hour RYT yoga instructor based in Cookeville, TN.

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